Services & Rates

Swedish

The Benefits of Swedish Massage:

• Relaxes Muscle Spasm and Relieves Tension • Improves Muscle Tone • Returns Blood Flow to the Heart • Helps Sleep Better.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue

The Benefits of Deep Tissue Massage:

• It Can Relieve Muscle Pain and Stiffness • Reduce Stress • Relieves Lower Back Pain • Breaks Up Scare Tissue & Makes Movement Easier

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Prenatal Massage

The Benefits of Prenatal Massage:

• Reduce Stress • Relieves Lower Back Pain • Increase Circulation

Whole Body Detox Wrap

Whole Body Detox Wrap

Includes:

• 30 min full massage with Castor Oil
• 15 min Digestive Release massage (work on digestive system)
• 40 min Body Detox Wrap
• Face mask with fresh aloevera

Service includes full massage with castor oil and a digestive release treatment. On the digestive release treatment we will unblock and blockage that may be in the digestive system using castor oil heating pad

The main goal of this treatment is to reduce cellulite. Is a treatment that helps to cleanse and detoxify the body. Helps remove toxins from the body, and the wrap also helps to improve circulation. Body wraps can be used to treat a variety of different conditions, such as cellulite, muscle pain, and even stress.

Whole body Scrub

A body scrub is a popular spa treatment that exfoliates the skin on your body, which can leave your skin feeling soft, silky, and refreshed.

Body Scrub Benefits

• Skin Rejuvenation
• Younger Looking Skin
• Moisturise your Skin
• Unclog Pores
• Prevent Ingrown Hair
• Removes Dead Skin

CranioSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Whole Body Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are used to provide a full body massage. Hot stones helps s on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with hot stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Cupping

Cupping therapy is an ancient healing technique that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. A vacuum or suction force inside the cup pulls your skin upward.

What does cupping therapy do?

Cupping uses suction to draw blood to or away from specific areas of your body. People mostly use cupping to relieve conditions that cause pain. Some people say it also helps with chronic (ongoing) health issues. Cupping may ease symptoms of:

• Back pain, neck, and shoulder pain
• Carpal tunnel syndrome
• Headaches